The following links are listed to provide you with additional online mental health care information. 

Please also check the additional links provided for physical health for a more comprehensive understanding of your overall well-being. 

The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Associations & Institutes

• American Academy of Child & Adolescent Psychiatry
• American Association for Marriage and Family Therapy
• American Counseling Association
• American Psychiatric Association
• American Psychological Association
• American Psychological Society
• Mental Health America
• MentalHealth.gov/
• National Institute of Mental Health
• National Mental Health Association
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• The National Child Traumatic Stress Network
• NAMI (National Alliance on Mental Illness)
• Substance Abuse and Mental Health Services Administration
• Centers for Disease Control and Prevention (CDC)

Suicide Awareness and Hotlines

• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Suicide: Read This First

Depression

• Depression and How Therapy Can Help
• Anxiety & Depression Association of America
• Depression and Bipolar Support Alliance (DBSA)

Anxiety Disorders

• Answers to Your Questions About Panic Disorder 
• Anxiety & Depression Association of America
• Panic + Anxiety Community Support

Posttraumatic Stress Disorder (PTSD)

• National Center for PTSD 
• Sidran Institute
• Trauma Survivors Network
• CPTSD Foundation

Resources for Narcissistic Abuse Recovery

• Dr. Ramani - Take Back Your Life
• Dr. Les Carter- Surviving Narcissism
• Narcissistic Abuse Survivors Support Groups

Grief Support

• David Kessler - Grief Expert and Free Resources
• Grief Yoga with Paul Denniston- Mind-Body Support for Grief

Neurodivergence Awareness + Support

• AANE- Empowering Individuals, Building Community.

Healing from Diet Culture/Body + Size Diversity Affirming Support

• ASDAH- Association for Size Diversity and Health
• Resources or trainings from Judith Matz, LCSW
• The book "Health at Every Size: The Surprising Truth About Your Weight"

Medication

• DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.