As a trauma specialist, I help people heal their lives and connect more deeply and authentically with themselves and others. 

Trauma therapy helps people to reclaim their story, heal and support their nervous system, create inner coherence,  transform old  patterns, and gain deeper insight and clarity into their life. 

I encourage healing through integrating several modalities. Utilizing Deep Brain Reorienting (DBR) and EMDR as the primary approaches, I weave in somatic and nervous system attunement work, Nonviolent Communication (NVC),  psychoeducation and related tools,  attachment work, parts work, and Mindful Self-Compassion. 

My approach is gentle, collaborative,  and rooted in deep respect for your lived experience. 

“Healing is about reclaiming our power and rewriting our future.”

-Dr. Peter Levine, developer of Somatic Experiencing therapy